WHERE STRENGTH MEETS STRATEGY
BRAZILIAN JIU-JITSU
Kids BJJ
Ages: 4-11 Days & Times: Monday & Wednesday 4pm-5:15pm
Learning Brazilian Jiu Jitsu is an exciting adventure that helps kids build confidence, discipline, and new friendships while mastering cool self-defense moves! It’s a fun way to stay active, relieve stress, and become a stronger, more resilient version of themselves—both on and off the mats!
Adult BJJ
Teens BJJ Ages: 12-15 Days and Times: Contact us for more info
Brazilian Jiu Jitsu is the ultimate sport for teenagers, and here’s why it’s a game-changer! It builds unstoppable confidence and self-discipline. BJJ ignites focus and resilience, motivating them to set and achieve goals in engaging training sessions.
Students will take their training to the next level by refining their skills,and focusing on intermediate to advanced guard positions, passing techniques, and submissions, while learning counter-strategies for defense.
The vibrant community fosters friendships and teamwork, teaching invaluable social skills and respect for others.
Overall, Brazilian Jiu Jitsu isn’t just a sport—it’s an empowering experience that prepares teens for success in all areas of life!
Adult BJJ
Adult BJJ Ages: 16+ Days & Times: Monday & Wednesday 6:30-7:30pm
Transform yourself into a professional fighter. Brazilian Jiu Jitsu is an inclusive martial art that emphasizes technique over brute strength, making it accessible for everyone—whether you’re an athlete or just starting out.
BJJ engages your entire body, improving strength, flexibility, and cardiovascular fitness while keeping your mind sharp through strategic techniques.
The self-defense skills you learn boost your confidence and sense of safety in everyday life. With its exciting and varied workouts, BJJ transforms fitness into an enjoyable experience focused on personal growth and resilience.
No matter your starting point, BJJ is a powerful path to becoming your best self. Come join our community!
SCHEDULE/CALENDAR
Here are the days of the week and the class schedules.
| Category | Day | Time |
|---|---|---|
| Adults | Monday | 6:00 PM, 7:30 PM |
| Tuesday | 6:00 PM, 7:30 PM | |
| Wednesday | 6:00 PM, 7:30 PM | |
| Thursday | 6:00 PM, 7:30 PM | |
| Friday | 6:00 PM, 7:30 PM | |
| Kids (Ages 4-12) | Sunday | 9:00 AM - 10:00 AM |
| BJJ Jiujitsu | Thursday | 11:00 AM - 12:30 PM |
| Friday | 11:00 AM - 12:30 PM |
PROFESSIONAL TEAM
Experimente treinamento de Jiu-Jitsu de classe mundial para toda a família em San Carlos
Come meet our highly skilled and dedicated team of instructors, trained in the gentle art of jiu-jitsu, one of the most renowned and widely practiced martial arts in the world. At our academy, you and your family will have the opportunity to learn practical self-defense techniques, improve physical conditioning, and develop discipline and focus in a welcoming environment.
History
Discover the Legacy of Jiu-Jitsu
In the 1940s, a family of fighters challenged the world with an innovative style: jiu-jitsu. They wanted to prove that their approach could defeat any opponent, regardless of strength, size, or martial art. These events, known as the “Gracie Challenges,” evolved into the major Vale Tudo events and laid the foundation for what we know today as Mixed Martial Arts (MMA).
The Gracie family has always been recognized for their excellence in jiu-jitsu, especially Rickson Gracie, one of the greatest living legends in martial arts. The son of Hélio Gracie, Rickson is known for his impressive record of 487 victories, all by submission, in various disciplines including Jiu-Jitsu, Catch Wrestling, Vale Tudo, and Traditional MMA. He gained fame in the 1980s by defeating Casimiro Nascimento Martins.
Rickson, with his black and red belt and eighth-degree rank, is one of the greatest references in jiu-jitsu. His contribution to martial arts is immeasurable, and he has attracted many, including Bruce Lee, who also incorporated elements like yoga into his training.
At our academy, you can experience the same excellence that Rickson Gracie represents. We offer a welcoming environment and a team of highly trained instructors dedicated to conveying the true spirit of jiu-jitsu. Come improve your technique, physical conditioning, and personal development.
